My Diet History

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My Diet History Part 1 & 2 recount my journey to my diet solution.  Part 1 outlines in details my stomach problems and how I developed them.  Part 2 on the other hand tells how I searched for solutions and what I am doing in order to apply them.

Part 1: The Ailments

Part 2: The Solutions

 

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FOOD FOR THOUGHT
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. --Buddha

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