Here is a quick recipe-no-fuss vegan strawberry smoothie I made using simple ingredients. 8-10 Strawberries 1 pk Soya Cream Maple Syrup to taste Blend them all together and enjoy! I prefer this because it doesn’t have to be chilled to enjoy its luxurious taste. Also because it’s winter, I try to avoid drinking anything chilled [...]
Read more »My power up breakfast drink
L-R: avocado, berries, and peach blended with soymilk and dates My power up breakfast drink consists of dates, soymilk, and other fresh fruits, i.e. raspberry, strawberry, cherry, peach, avocado and banana, the last two are the thickener. It’s either I use one or the other. It’s basically a raw breakfast with the exception of soy [...]
Read more »Non-dairy smoothie
This smoothie is made up of home-made soymilk, 1 banana, 5 pitted fresh dates, a handful of raspberries, a couple of strawberries. An excellent and easy way to get your 5 a day. If you find it too rich, you can adjust the amount of ingredients the next time. I am hyper-acidic and I find [...]
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