Baked Spring Rolls

Baked spring rolls are far healthier than deep fried ones because when oil is heated over 300 degrees it becomes carcinogenic. Using cold pressed oil is no exemption because you still have to heat the oil before frying the spring rolls. The wrap don’t get that golden yellow colour but nevertheless it gets super crunchy [...]

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Mushroom Pasta Soup

It’s a freezing winter outside and I made this soup to warm myself up.  Using wholewheat penne, I had to cook it longer to complement the soupy-ness of my soup.  I made that word up.  I know you’re smart enough to get my point. Cheers! Ingredients: (Doesn’t have to be exact but just a bit [...]

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FOOD FOR THOUGHT
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. --Buddha

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